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	<title>S. T. Fleming</title>
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		<title>El Día de los Reyes Magos (The Day of the Three Kings)</title>
		<link>http://stfleming.wordpress.com/2013/01/05/el-dia-de-los-reyes-magos-the-day-of-the-three-kings/</link>
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		<pubDate>Sat, 05 Jan 2013 22:55:23 +0000</pubDate>
		<dc:creator>stfleming</dc:creator>
				<category><![CDATA[Christmas]]></category>
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		<category><![CDATA[january 6]]></category>
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		<description><![CDATA[El Día de los Reyes Magos, or the Day of the Three Kings, is celebrated every year in Mexico on January 6. The three kings were named Melchior, Kaspar, and Balthasar. When Jesus was born, they came to Bethlehem to see the &#8230; <a href="http://stfleming.wordpress.com/2013/01/05/el-dia-de-los-reyes-magos-the-day-of-the-three-kings/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=430&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://stfleming.files.wordpress.com/2013/01/screen-shot-2013-01-05-at-4-54-08-pm.png"><img class="alignright size-full wp-image-431" alt="Screen Shot 2013-01-05 at 4.54.08 PM" src="http://stfleming.files.wordpress.com/2013/01/screen-shot-2013-01-05-at-4-54-08-pm.png?w=640"   /></a>El Día de los Reyes Magos, or the Day of the Three Kings, is celebrated every year in Mexico on January 6.</p>
<p>The three kings were named Melchior, Kaspar, and Balthasar. When Jesus was born, they came to Bethlehem to see the baby Jesus and arrived when he was twelve days old. They brought gifts.  Children in Mexico believe the &#8220;magi&#8221; or wise men bring them gifts on this day as well.</p>
<p>Mexican children leave their shoes on the outside step or balcony the night of January 5. They also remember to leave water and hay for the camels that have brought the kings on their journey. The next morning, the hay and water have disappeared, and the shoes are filled with small clay toys, candies, and fruit. Special cakes, called &#8220;Roscas de Reyes,&#8221; are baked in the shape of a crown. There are also usually little surprises baked inside, such as coins or little dolls. The lucky person who receives a gift inside the cake must prepare the party and cake for the following year.</p>
<p>Celebrated in Christian churches as the Epiphany, Mexican children may reenact the journey of the magi, usually with three boys depicting the kings.</p>
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		<title>Trust your Heart/ Confía en tu corazón</title>
		<link>http://stfleming.wordpress.com/2013/01/02/trust-your-heart/</link>
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		<pubDate>Wed, 02 Jan 2013 20:46:44 +0000</pubDate>
		<dc:creator>stfleming</dc:creator>
				<category><![CDATA[Education]]></category>
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		<description><![CDATA[Confía en tu corazón.  Algunas personas y ciertas cosas son importante para ti por una razón.  Escucha tu corazón y sigue tus sueños.  Trust your heart. Some people and certain things are important to you for a reason.  Listen to &#8230; <a href="http://stfleming.wordpress.com/2013/01/02/trust-your-heart/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=423&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="line-height:24px;"><span style="color:#0000ff;">Confía en tu corazón.  Algunas p</span></span><span style="color:#0000ff;line-height:24px;">ersonas y ciertas cosas son importante para ti por una razón.  </span><span style="color:#0000ff;line-height:24px;">Escucha tu corazón y sigue tus sueños.</span><span style="line-height:24px;"> </span></p>
<p>Trust your heart. Some people and certain things are important to you for a reason.  Listen to what your heart is telling you and follow your dreams!</p>
<p>Make 2013 a year of positive risk-taking!</p>
<p><span style="color:#0000ff;">Arriésgate en 2013 con posibilidades positivas.</span></p>
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		<title>¡Feliz Navidad!  Merry Christmas!</title>
		<link>http://stfleming.wordpress.com/2012/12/25/feliz-navidad-merry-christmas/</link>
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		<pubDate>Tue, 25 Dec 2012 13:04:04 +0000</pubDate>
		<dc:creator>stfleming</dc:creator>
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		<description><![CDATA[Jesús, nacido en pobreza cambió el mudo a través de sus palabras y su ser.  Disfruta este día con tu familia de origen y con tu familia de elección.  Y disfruta este video de esperanza. Jesus, born into poverty, changed &#8230; <a href="http://stfleming.wordpress.com/2012/12/25/feliz-navidad-merry-christmas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=417&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><span style="color:#0000ff;">Jesús, nacido en pobreza cambió el mudo a través de sus palabras y su ser.  Disfruta este día con tu familia de origen y con tu familia de elección.  Y disfruta este video de esperanza.</span></p>
<p>Jesus, born into poverty, changed the world through his words and his being.  Enjoy this day with family you were born into and family you choose.  And enjoy this video about hope!</p>
<p>¡Feliz Navidad!  Merry Christmas!  <em>Joyeux Noël</em></p>
<p><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='560' height='315' src='http://www.youtube.com/embed/RFHTIhyNdhk?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span><code></code></p>
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		<title>Birth of Jesus</title>
		<link>http://stfleming.wordpress.com/2012/12/24/birth-of-jesus/</link>
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		<pubDate>Mon, 24 Dec 2012 13:09:24 +0000</pubDate>
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		<description><![CDATA[24        Birth of Jesus According to St. Luke The Birth of Jesus 2 In those days Caesar Augustus issued a decree that a census should be taken of the entire Roman world. 3 And everyone went to their own town to register. 4 So Joseph &#8230; <a href="http://stfleming.wordpress.com/2012/12/24/birth-of-jesus/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=404&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>24        <b>Birth of Jesus According to St. Luke</b></p>
<h3>The Birth of Jesus</h3>
<p><b>2 </b>In those days Caesar Augustus issued a decree that a census should be taken of the entire Roman world. <b><sup>3 </sup></b>And everyone went to their own town to register.<img class="alignright size-medium wp-image-405" alt="Screen shot 2012-12-19 at 9.56.21 PM" src="http://stfleming.files.wordpress.com/2012/12/screen-shot-2012-12-19-at-9-56-21-pm.png?w=300&#038;h=287" width="300" height="287" /></p>
<p><b><sup>4 </sup></b>So Joseph also went up from the town of Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house of David. <b><sup>5 </sup></b>He went there to register with Mary, who was pledged to be married to him and was expecting a child.<b><sup>6 </sup></b>While they were there, the time came for the baby to be born, <b><sup>7 </sup></b>and she gave birth to her firstborn, a son. She wrapped him in swaddling cloths and laid him in a manger, because there was no room at the inn.</p>
<p><b><sup>8 </sup></b>And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. <b><sup>9 </sup></b>An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. <b><sup>10 </sup></b>But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. <b><sup>11 </sup></b>Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. <b><sup>12 </sup></b>This will be a sign to you: You will find a baby wrapped in swaddling cloths and lying in a manger.”</p>
<p><b><sup>13 </sup></b>Suddenly a great company of the heavenly host appeared with the angel, praising God and saying,</p>
<p><b><sup>14 </sup></b>“Glory to God in the highest heaven, and on earth peace to those on whom his favor rests.”</p>
<p><b><sup>15 </sup></b>When the angels had left them and gone into heaven, the shepherds said to one another, “Let’s go to Bethlehem and see this thing that has happened, which the Lord has told us about.”</p>
<p><b><sup>16 </sup></b>So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. <b><sup>17 </sup></b>When they had seen him, they spread the word concerning what had been told them about this child, <b><sup>18 </sup></b>and all who heard it were amazed at what the shepherds said to them. <b><sup>19 </sup></b>But Mary treasured up all these things and pondered them in her heart. <b><sup>20 </sup></b>The shepherds returned, glorifying and praising God for all the things they had heard and seen, which were just as they had been told.</p>
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		<title>Stopping by Woods on a Snowy Evening by Robert Frost</title>
		<link>http://stfleming.wordpress.com/2012/12/23/stopping-by-woods-on-a-snowy-evening-by-robert-frost/</link>
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		<pubDate>Sun, 23 Dec 2012 13:54:00 +0000</pubDate>
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		<description><![CDATA[23        Stopping by Woods on a Snowy Evening by Robert Frost Whose woods these are I think I know. His house is in the village though; He will not see me stopping here To watch his woods fill up with &#8230; <a href="http://stfleming.wordpress.com/2012/12/23/stopping-by-woods-on-a-snowy-evening-by-robert-frost/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=401&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>23        <img class="alignright size-medium wp-image-402" alt="Screen shot 2012-12-19 at 9.53.42 PM" src="http://stfleming.files.wordpress.com/2012/12/screen-shot-2012-12-19-at-9-53-42-pm.png?w=300&#038;h=161" width="300" height="161" /><b>Stopping by Woods on a Snowy Evening by Robert Frost</b></p>
<p>Whose woods these are I think I know.<br />
His house is in the village though;<br />
He will not see me stopping here<br />
To watch his woods fill up with snow.</p>
<p>My little horse must think it queer<br />
To stop without a farmhouse near<br />
Between the woods and frozen lake<br />
The darkest evening of the year.</p>
<p>He gives his harness bells a shake<br />
To ask if there is some mistake.<br />
The only other sound&#8217;s the sweep<br />
Of easy wind and downy flake.</p>
<p>The woods are lovely, dark and deep.<br />
But I have promises to keep,<br />
And miles to go before I sleep,<br />
And miles to go before I sleep.</p>
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		<title>Best Christmas Pageant Ever!</title>
		<link>http://stfleming.wordpress.com/2012/12/22/best-christmas-pageant-ever/</link>
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		<pubDate>Sat, 22 Dec 2012 13:25:06 +0000</pubDate>
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		<description><![CDATA[22  Best Christmas Pageant Ever http://www.youtube.com/watch? v=d4KSXrz28uE The Herdmans are the worst kids in the history of the world. They lie, steal, smoke cigars, swear, and hit little kids. So no one is prepared when this outlaw family invades church &#8230; <a href="http://stfleming.wordpress.com/2012/12/22/best-christmas-pageant-ever/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=399&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>22  <b>Best Christmas Pageant Ever</b></p>
<p><a href="http://www.youtube.com/watch?v=d4KSXrz28uE">http://www.youtube.com/watch? v=d4KSXrz28uE</a></p>
<p>The Herdmans are the worst kids in the history of the world. They lie, steal, smoke cigars, swear, and hit little kids. So no one is prepared when this outlaw family invades church one Sunday and decides to take over the annual Christmas pageant.</p>
<p>None of the Herdmans has ever heard the Christmas story before. Their interpretation of the tale &#8212; the Wise Men are a bunch of dirty spies and Herod needs a good beating &#8212; has a lot of people up in arms. But it will make this year&#8217;s pageant the most unusual anyone has seen and, just possibly, the best one ever.</p>
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		<title>Winter Begins!  Winter solstice!</title>
		<link>http://stfleming.wordpress.com/2012/12/21/winter-begins-winter-solstice/</link>
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		<pubDate>Fri, 21 Dec 2012 12:13:10 +0000</pubDate>
		<dc:creator>stfleming</dc:creator>
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		<description><![CDATA[21        Winter Begins!  Winter solstice! Did you ever wonder why the days are so long in the summer and so short in the winter? In the summer, around June 21 or 22, we experience the summer solstice, which is the &#8230; <a href="http://stfleming.wordpress.com/2012/12/21/winter-begins-winter-solstice/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=397&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>21        <b>Winter Begins!  Winter solstice!</b></p>
<p><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='420' height='315' src='http://www.youtube.com/embed/rcquRMaVSKU?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span><code></code></p>
<p>Did you ever wonder why the days are so long in the summer and so short in the winter? In the summer, around June 21 or 22, we experience the summer <em>solstice</em>, which is the longest day of the year. And in the winter, December 21 or 22 is the winter <em>solstice</em>, or shortest day.</p>
<p>But wait! If you live in Australia, you experience the opposite—the longest day is in December and the shortest is in June. Why?</p>
<h3>Earth&#8217;s Angle</h3>
<p>The answer all depends on Earth&#8217;s tilt. In the course of one year, Earth orbits around the sun. It does not complete this trip, however, with the North Pole at the top and the South Pole at the bottom because Earth is tilted. In fact, it&#8217;s tilted just about 23.5º. So at different times of the year, either the northern or the southern hemisphere is tilted toward and is therefore closer to the sun.</p>
<p>So if you live in the northern hemisphere (north of the equator), Earth is tilted <em>toward</em> the sun in the summer and <em>away</em> from the sun in the winter. The solstice marks the turning point, when the days begin to grow longer (in the winter) or when they begin to grow shorter (in the summer). At the solstice itself, however, the sun appears to stand still in the sky for a few days before and after. The word solstice, in fact, comes from the Latin for <em>sun</em> + <em>to stand still</em>.</p>
<h3>Reasons for Seasons</h3>
<p>But then why, if the solstice is the turning point, is June 21st considered the <em>first</em> day of summer and December 21st the<em>first</em> day of winter? This odd fact is because while the hours of daylight are changing, the oceans need to catch up. Oceans take a long time to heat up and cool down (something called thermal inertia). In June, they are still cool from the winter, so the warmest days happen in July and August. (Have you ever gone swimming off Cape Cod in June? Brrrr!) Similarly, the oceans hold onto the warmth of summer long after the barbeques have ended. So the coldest days usually happen in January and February. (Again, everything is reversed if you live below the equator.)</p>
<p>Even stranger, Earth is closest to the sun between January 3 and 5, but since the northern hemisphere is tilted away from the sun, the nights are long and the weather is cold.</p>
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		<title>A Charlie Brown Christmas</title>
		<link>http://stfleming.wordpress.com/2012/12/20/a-charlie-brown-christmas/</link>
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		<pubDate>Thu, 20 Dec 2012 12:14:56 +0000</pubDate>
		<dc:creator>stfleming</dc:creator>
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		<description><![CDATA[20        A Charlie Brown Christmas When Charlie Brown complains about the overwhelming materialism that he sees amongst everyone during the Christmas season, Lucy suggests that he become director of the school Christmas pageant. Charlie Brown accepts, but it proves to &#8230; <a href="http://stfleming.wordpress.com/2012/12/20/a-charlie-brown-christmas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=394&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>20        <b>A Charlie Brown Christmas</b></p>
<p><code><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='640' height='390' src='http://www.youtube.com/embed/JQeKdvXliIU?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span></code></p>
<p>When Charlie Brown complains about the overwhelming materialism that he sees amongst everyone during the Christmas season, Lucy suggests that he become director of the school Christmas pageant. Charlie Brown accepts, but it proves to be a frustrating struggle. When an attempt to restore the proper spirit with a forlorn little fir Christmas tree fails, he needs Linus&#8217; help to learn what the real meaning of Christmas is.</p>
<p>Charles Schultz, the creator of Charlie Brown, is from St. Paul, MN.<img class="alignright size-thumbnail wp-image-395" alt="Screen shot 2012-12-19 at 9.41.49 PM" src="http://stfleming.files.wordpress.com/2012/12/screen-shot-2012-12-19-at-9-41-49-pm.png?w=150&#038;h=115" width="150" height="115" /></p>
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		<title>A Visit From St. Nick</title>
		<link>http://stfleming.wordpress.com/2012/12/19/a-visit-from-st-nick/</link>
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		<pubDate>Wed, 19 Dec 2012 12:10:26 +0000</pubDate>
		<dc:creator>stfleming</dc:creator>
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		<description><![CDATA[19        A Visit From St. Nick Listen along here. ’Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse; The stockings were hung by the chimney with care, In hopes that &#8230; <a href="http://stfleming.wordpress.com/2012/12/19/a-visit-from-st-nick/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=387&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>19        <b>A Visit From St. Nick</b></p>
<p><a href="http://stfleming.podbean.com/mf/web/a7g544/AVisitfromStNick.mp3" target="_blank">Listen along here</a>.</p>
<p>’Twas the night before Christmas, when all through the house<br />
Not a creature was stirring, not even a mouse;<br />
The stockings were hung by the chimney with care,<br />
In hopes that St. Nicholas soon would be there;</p>
<p>The children were nestled all snug in their beds,<br />
While visions of sugar-plums danced in their heads;</p>
<p>And mamma in her ’kerchief, and I in my cap,</p>
<p>Had just settled our brains for a long winter’s nap,</p>
<p>When out on the lawn there arose such a clatter,<br />
I sprang from the bed to see what was the matter.<br />
Away to the window I flew like a flash,<br />
Tore open the shutters and threw up the sash.</p>
<p>The moon on the breast of the new-fallen snow<br />
Gave the lustre of mid-day to objects below,<br />
When, what to my wondering eyes should appear,<br />
But a miniature sleigh, and eight tiny reindeer,<br />
With a little old driver, so lively and quick,<br />
I knew in a moment it must be St. Nick.</p>
<p>More rapid than eagles his coursers they came,<br />
And he whistled, and shouted, and called them by name;<br />
“Now, Dasher! now, Dancer! now, Prancer and Vixen!<br />
On, Comet! on, Cupid! on, Donder and Blitzen!<br />
To the top of the porch! to the top of the wall!<br />
Now dash away! dash away! dash away all!”</p>
<p>As dry leaves that before the wild hurricane fly,<br />
When they meet with an obstacle, mount to the sky;<br />
So up to the house-top the coursers they flew,<br />
With the sleigh full of Toys, and St. Nicholas too.</p>
<p>And then, in a twinkling, I heard on the roof<br />
The prancing and pawing of each little hoof.<br />
As I drew in my head, and was turning around,<br />
Down the chimney St. Nicholas came with a bound.</p>
<p>He was dressed all in fur, from his head to his foot,<br />
And his clothes were all tarnished with ashes and soot;<br />
A bundle of Toys he had flung on his back,<br />
And he looked like a pedler just opening his pack.</p>
<p>His eyes—how they twinkled! his dimples how merry!<br />
His cheeks were like roses, his nose like a cherry!<br />
His droll little mouth was drawn up like a bow<br />
And the beard of his chin was as white as the snow;</p>
<p>The stump of a pipe he held tight in his teeth,<br />
And the smoke it encircled his head like a wreath;<br />
He had a broad face and a little round belly,<br />
That shook when he laughed, like a bowlful of jelly.</p>
<p>He was chubby and plump, a right jolly old elf,<br />
And I laughed when I saw him, in spite of myself;<br />
A wink of his eye and a twist of his head,<br />
Soon gave me to know I had nothing to dread;</p>
<p>He spoke not a word, but went straight to his work,<br />
And filled all the stockings; then turned with a jerk,<br />
And laying his finger aside of his nose,<br />
And giving a nod, up the chimney he rose;</p>
<p>He sprang to his sleigh, to his team gave a whistle,<br />
And away they all flew like the down of a thistle,<br />
But I heard him exclaim, ere he drove out of sight,<br />
“Happy Christmas to all, and to all a good-night.”</p>
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		<title>Frostbite</title>
		<link>http://stfleming.wordpress.com/2012/12/18/frostbite/</link>
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		<pubDate>Tue, 18 Dec 2012 12:13:36 +0000</pubDate>
		<dc:creator>stfleming</dc:creator>
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		<description><![CDATA[18        Winter Survival- Frostbite Frostbite You know how your parents always tell you to wear a hat, scarf and gloves when you are outside in the cold weather? Well, you better listen, because your hands, feet, nose, ears and face &#8230; <a href="http://stfleming.wordpress.com/2012/12/18/frostbite/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stfleming.wordpress.com&#038;blog=22241753&#038;post=382&#038;subd=stfleming&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong>18        Winter Survival- Frostbite</strong></p>
<p><b>Frostbite</b></p>
<p>You know how your parents always tell you to wear a hat, scarf and gloves when you are outside in the cold weather? Well, you better listen, because your hands, feet, nose, ears and face are the first areas on the body to be affected by the cold weather. By keeping these parts of your body covered, you can &#8220;seal in&#8221; your body&#8217;s heat and reduce your risk of frostbite.</p>
<p>Frostbite is when the fluids and cells in our bodies actually freeze. This freezing can damage our blood vessels, which can block bloodflow into the area, causing lack of oxygen and tissue damage. This can become a very serious condition if you do not warm up right away.</p>
<p>Whether or not a person develops frostbite depends on a variety of factors, including outdoor temperature, how long you are outdoors, the humidity (or moisture) in the air, if your clothes/gloves/socks are wet or damp, wind, if sensitive parts of your body are exposed to the weather and more. If these factors are in place, frostbite can occur after being outdoors for only a few minutes! And, children are especially at risk for frostbite.</p>
<p>A less serious condition is minor frostbite, or frostnip, which can affect the outer layer of skin, making your fingers, toes or nose look white. As you warm up, the white will disappear and the area will remain red, sometimes for several hours.</p>
<p><b>So, what are the frostbite warning signs?:</b></p>
<p>1.) Skin will appear white, grayish-yellow or grayish-blue in color<br />
2.) Skin will have a waxy appearance<br />
3.) The area will have no feeling, meaning it will be numb to the touch<br />
4.) Blisters may be present, signaling a more serious case of frostbite<br />
5.) The skin and surrounding tissue will feel frozen, stiff or &#8220;wooden&#8221;<br />
6.) The area(s) may swell, itch, burn or have pain, especially as you warm up</p>
<p><b> </b><b>To prevent frostnip or frostbite, or further damage after experiencing either one, follow these simple rules every time you are going to be outdoors in cold weather:</b></p>
<p>1.) Cover sensitive body parts (ears, nose, hands, toes, etc.), with appropriate clothing before heading outdoors<br />
2.) Make sure clothing remains dry; if you get wet, change out of the clothing immediately<br />
3.) Make sure to choose waterproof boots and coats, as well as gloves or mittens, to help lessen the chance of frostbite</p>
<p>4.) If you notice signs of frostnip or frostbite, tell an adult and warm up indoors &#8211; immediately. Serious cases of frostbite can land you in the hospital if not treated immediately!</p>
<p><b>Always seek medical attention for frostbite</b>, as soon as possible, since permanent damage to affected areas can result in irreversible tissue damage or amputation, in extreme cases. In the meantime, follow these rules:</p>
<ul>
<li>Opposite of what you may think, do not apply direct heat to the affected area. Instead, apply a warm (not hot) moist compress to the area and allow the body to naturally warm-up indoors.</li>
<li>Keep the frostbitten area elevated, if possible.</li>
<li>Remain indoors for a long period of time. Don&#8217;t just warm up for a half-hour then return to the cold, since this can further the damage and cause permanent injury to the areas that are affected.</li>
<li>If you suspect a case of frostbite, whether in a child or adult, seek emergency medical assistance.</li>
<li>Frostbite is a serious medical condition and should not be taken lightly, especially if your children play outdoors in cold temperatures for long periods. Check their extremities every so often to determine their condition.</li>
</ul>
<p><span style="font-size:medium;"><span style="line-height:24px;">Taken from http://www.lanakids.com/frstandhypthrmia.html</span></span></p>
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